The holidays are just around the corner! Are you one of the millions of Americans who plan to travel this time of year? Multiply that by the number of days you plan to be away from home. That number would be the bare minimum to pack, so you may want to double the amount just to be on the safe side. The last thing you want is to be caught without any backup supplies. So if you typically change your pouch out once a day, and you will be away from home for 3 days, pack 6 pouches, along with your other typical ostomy accessories.
This way, you can be sure to have all of your needed supplies on hand in case of any unexpected travel delays due to bad weather or any above-average stomal output.
It is important to declare any health conditions and your stoma to your travel insurance company so that they can provide the right level of cover for you. You will also need Travel Insurance though, as this is is specific to healthcare. To avoid stomach upsets it is best to drink bottled water and irrigate with bottled water.
It may be worth taking a travel kettle so that you can warm up the bottled water. Make sure you have enough supplies This may sound obvious but you will also need to take into consideration that a change of climate could require you to change your pouches more regularly.
Pack your ostomy supplies in hand luggage If the worst happens and your suitcase goes missing at least you will have your ostomy supplies. We use the universally acknowledged W. Travelling after ostomy surgery. Your colostomy, ileostomy or urostomy doesn't have to prevent you from travelling.
To travel is to live. The ultimate travel guide It can be a very rewarding experience to travel and discover firsthand how you can still do what you want — with a little extra preparation. In this travel guide you will find some tips and tricks that might help you — before and during your vacation. Sign up to receive your travel kit. Get a travel certificate Prevent trouble at security by bringing a travel certificate - it explains your condition, the medical supplies you are carrying and why you might need support and privacy as you go through security.
Sign up to receive your travel certificate. Sign up to receive your ostomy packing list. Stoma tips in the heat, travelling and when swimming. Close Tips and tricks for good adhesion.
Warm climate. Sun lotion Apply sunscreen after you put on your barrier, as the lotion could affect the baseplate and make it harder to stick. Storage We recommend that your supplies are stored in a cool place — do not leave your ostomy products e. Talk to your stoma nurse — and get the products you need When spending time in a warmer climate you might need a few more products than usually.
Close Tips for beach wear and swimming. What should you wear for beach - and swimwear? And if you would like to wear a bikini — you should do so. Swimming Always make sure that the barrier sticks properly before going swimming — give it some time after applying.
Travelling by plane with an ostomy. Close Tips for flying. Before you go When booking your ticket: it might be a good idea to book a seat near the toilet as it might help take away some of your concerns and make you feel more confident as well. Going through security The security scanner might detect your pouch, but you do not have to show your pouch, and security should not ask you to remove clothing to expose it or let them touch it.
There is a slight risk that the change in cabin pressure will cause the ostomy bag to balloon. If this should happen all you need to do is go to the bathroom and empty or change your bag. And remember that just as often ballooning is caused by something you eat or drink — so when you're flying be extra careful with fizzy drinks and foods that cause gas.
It's a good idea to book a seat in the back row near the bathrooms. This way you will be able to quickly pop in to release wind in a private space if the bag starts to swell. Knowing you have this opportunity might help alleviate some of your concerns and make you feel more confident as well.
You might be a little self-conscious about sounds coming from your ostomy bag. However you may be pleasantly surprised by how noisy an airplane cabin is. Maybe you didn't notice it before, but it is very unlikely that your pouch can make noises loud enough to be heard inside the cabin.
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