This can cause a swollen and bloated feeling in the belly and other areas of the body, such as the hands and feet. In some cases, bloating may result from a medical condition.
To get rid of this bloating, a person may need help from a doctor to diagnose and manage their condition. Irritable bowel syndrome IBS , can also cause this symptom. Gynecological conditions, such as endometriosis and ovarian cysts , can also cause pain, swelling, and feelings of bloating in the abdominal area.
People with these symptoms should discuss them with a doctor, who will also want to know about any relevant family medical history and other medical conditions. The doctor may order diagnostic tests to look for any problems. These may include an X-ray, ultrasound , colonoscopy, or blood tests. Typical symptoms include bloating, flatulence , and abdominal pain. Food intolerances are responsible for many cases of bloating. They can lead to excessive gas in the digestive tract.
Bloating is common in people who have lactose intolerance and are unable to digest the lactose sugar in dairy products. Autoimmune intolerance to gluten, known as celiac disease , is another potential culprit. For people whose bloating happens after meals, keeping track of food and drink intake for several weeks should help to determine whether specific foods are responsible. The American Academy of Family Physicians offer tips for keeping a food diary and provide a template for people to get started.
Some supplements, such as iron, can cause constipation and other symptoms of indigestion. This can increase bloating. Medications may also cause side effects that affect GI function or cause indigestion. If this happens, a doctor or pharmacist can suggest alternatives that are more gentle on the digestive tract. Although it is not common, bloating and swelling of the abdomen can signify a severe medical condition.
Liver disease, inflammatory bowel disease, heart failure , kidney problems, and some types of cancer can cause bloating. Bloating that continues for days or weeks may indicate a health issue that needs medical attention. It is advisable to speak to a doctor about ongoing bloating that does not go away over time.
Ultimately, the outlook for bloating depends on the underlying cause. Most of the time, bloating is due to minor issues that lifestyle changes or OTC treatments can resolve. People should see a doctor if bloating is ongoing or occurs with other symptoms. Determining the underlying cause of bloating and other digestive issues is the first step to getting treatment and feeling better.
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Medically reviewed by Stacy Sampson, D. In the long run, the key to preventing bloating is understanding its cause. One of the best things you can do to protect and improve your health is to stay informed. Health Home Wellness and Prevention. Here are some common causes of bloating and tips on preventing this uncomfortable condition. What is bloating? Bloating is a condition where your belly feels full and tight, often due to gas.
Causes of Bloating One common cause of bloating is constipation. Other symptoms of constipation include: Straining to start or finish a bowel movement Stool that looks like rocks and pebbles Not feeling empty after a bowel movement Constipation can contribute to abdominal pain and bloating.
Aside from constipation, other causes of bloating include: Gut sensitivity: People with IBS can be extremely sensitive to gas, which can cause pain, cramping and diarrhea. Small intestinal bacterial overgrowth SIBO : Most healthy people have relatively few bacteria in the small intestine.
Gastroparesis : This condition causes delayed stomach emptying, which can cause bloating, nausea and even bowel blockage. Bloating and a persistent feeling of fullness are key symptoms of ovarian cancer. Find out more about what to eat to help your digestion. Page last reviewed: 28 August Next review due: 28 August Beat the bloat - Eat well Secondary navigation Food and diet Nutrition and food groups Eating a balanced diet 8 tips for healthy eating The Eatwell Guide Food labels Food labelling terms Reference intakes on food labels Starchy foods and carbohydrates Dairy and alternatives Meat in your diet Fish and shellfish The healthy way to eat eggs Beans and pulses Water, drinks and your health Eating processed foods.
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Calorie checker. Healthy recipes Healthy breakfasts Surprising calorie snacks. Common digestive problems and how to treat them Good foods to help your digestion 5 lifestyle tips for a healthy tummy Beat the bloat Should you cut out bread to stop bloating?
If your tummy often feels bloated, it could be due to: excess farting constipation swallowing air from talking while eating etc food intolerance Coeliac disease irritable bowel syndrome Excess wind and bloating Cut down on foods known to cause wind and bloating, such as: beans onions broccoli cabbage sprouts cauliflower But make sure you still eat 5 portions of fruit and vegetables a day.
Constipation and bloating If you get constipation , take steps to prevent it by adding more fibre to your diet, drinking lots of fluids and exercising regularly.
Swallowing air and bloating Try not to swallow too much air.
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